| Ahh, breakfast to me is the best meal of the day, but I do get bored of the usual cereal and milk, or oatmeal in my case. I LOVE OATS, but they've become my routine breakfast because they're quick to make and they're super filling. Anyway, I' always looking to jazz things up and find new ways to break my fast in the morning. This parfait was the perfect combination of crunchy, creamy, sweet and fresh components, and even a little spice! This is a pretty straight forward recipe, and the ingredients can be tempered with to meet your own hearts desires. BE CREATIVE. Every spoonful is a party in the mouth... and so healthy. |
Ingredients:
- 1/2 cup Greek yoghurt
- 1/2 cup rolled oats
- 1/2 kiwi fruit, diced
- 1/2 banana, diced
- 3 strawberries, diced
- 1 tbsp pumpkin seeds
- 1 tbsp of honey, (more or less, it's up to you!)
- 1 tsp cinnamon
- splash of vanilla essence if you want.
Directions:
1) Find a glass that is semi-tall, but wide enough to fit the width of a spoon.
2) Spoon some Greek yoghurt into the bottom of the glass
3) Then, place some of each of the diced fruits to cover the yoghurt.
4) Cover the fruit with oats and repeat the layering process from step 2.
5) When layering reaches the top of the glass, sprinkle on the pumpkin seeds, drizzle the honey and add your cinnamon and a splash of vanilla essence.
6) ADMIRE the colours! and enjoy.
Toasting the oatmeal in the oven at around 160 degrees celsius for a few minutes can add an extra toasty flavour to your parfait. TRY IT.
- 1/2 cup Greek yoghurt
- 1/2 cup rolled oats
- 1/2 kiwi fruit, diced
- 1/2 banana, diced
- 3 strawberries, diced
- 1 tbsp pumpkin seeds
- 1 tbsp of honey, (more or less, it's up to you!)
- 1 tsp cinnamon
- splash of vanilla essence if you want.
Directions:
1) Find a glass that is semi-tall, but wide enough to fit the width of a spoon.
2) Spoon some Greek yoghurt into the bottom of the glass
3) Then, place some of each of the diced fruits to cover the yoghurt.
4) Cover the fruit with oats and repeat the layering process from step 2.
5) When layering reaches the top of the glass, sprinkle on the pumpkin seeds, drizzle the honey and add your cinnamon and a splash of vanilla essence.
6) ADMIRE the colours! and enjoy.
Toasting the oatmeal in the oven at around 160 degrees celsius for a few minutes can add an extra toasty flavour to your parfait. TRY IT.
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