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Don't Lick That Spoon.
The Guts Of It.
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BREADS, PIES AND OTHER SAVOURY BAKES
South African Rusks
Sakura Crackers
Cayenne Cheese Scone Loaf
Braided Sweet Bread
Quick Pumpkin Sage Bread
Spiced Beef Pies
Pumpkin and Chévre Hand Pies
Cumin Pita Bread
Pumpkin Scones with Spiced Glaze
SNACKS
Tandoori Spiced Roasted Chickpeas
Sweet Potato Chips
Honey Cinnamon Roasted Chick Peas
Curried Red Bean Dip
Almond and Coconut Dark Chocolate Drops (sugar free)
Roasted Pumpkin Seeds
CONDIMENTS AND SAUCES
Tomato Chutney
DESSERTS AND SWEET BAKES
Chocolate Chocolate Chip Muffins
Clone Cinnabons with Cream Cheese Glaze
Vanilla Sponge Biscuits with Salted Dark Chocolate
Soft Cranberry White Chocolate Cookies
Oatmeal Florentines
Mixed Nut Scroll with Cardamom Syrup
M&M Vanilla Pudding Cookies
Date and Ginger Spiced Bran Muffins
Grapefruit Meringue Pie
Fourth of July Vanilla Risotto Pudding Shooters
Cookies and Cream Stuffed Chocolate Cupcakes
Chocolate Chip Cookies (Allergy Friendly)
Apple Pie Bites
Banana Oatmeal Cookies
Carrot Cake Whoopie Pies
Chocolate Banana Almond Milk Ice Cream (Allergy Friendly)
Chocolate Chip Fudge Brownies (Allergy Friendly)
Caramel Mud-Cake Cupcakes with Chocolate Buttercream
Apple Cinnamon Oat Muffins
Melting Moments with Apricot Jam and Sweet Mascarpone Filling
SALADS
Thai Beef Salad
Sweet and Spicy Quinoa, Almond and Roasted Pumpkin Salad
TYPICALLY MAIN MEALS
Scallop, Sweet Pepper and Pumpkin Spaghetti
Thai Spring Rolls
Salmon, Zucchini and Spinach Quiche with a Couscous Base
Shirataki Noodles with Chicken and Vegetables
Spinach,Mushroom and Ricotta Crepe Purses with Balsamic Reduction
Stuffed Portobello Mushrooms with Baked Sweet Potato Fries
Orzo with Garlic Chicken and Broccoli in a Parmesan Cream Sauce
Oven-roasted Quail with Sticky Orange-Tarragon Glaze
Curried Lentil Patties with Homemade Cumin Pita Bread
Healthy Spring Rolls
SOUPS
Minestrone Soup
TYPICAL BREAKFASTS
Fresh Yoghurt Parfait
Fruit and Spice Granola
Buttermilk Belgium Waffles
SMOOTHIES AND DRINKS
Banana Mixed Berry Smoothie